Categories
HEALTH CARE, WELLNESS & HOLISTIC
About Us
I'm a physician and a health and strength coach. I worked as an ER doctor for about 10 years, until summer 2024 when I left to start my online health coaching company, Health Yourself. I help women improve their health through lifestyle changes, with a heavy focus on gaining muscle and strength. I provide online private and group coaching services, mostly for women ages 30-50.
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